WebDec 1, 2024 · How Staying Physically Active May Protect the Aging Brain Simple activities like walking boost immune cells in the brain that may help to keep memory sharp and even ward off Alzheimer’s... WebApr 26, 2024 · Keep a Memory Planner. Use a simple notebook, daily planner or smart phone to keep track of important information all in one place, such as to-do lists, days, times and addresses for appointments, …

Mental Exercises to Keep Your Brain Sharp - US News …

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