WebMar 21, 2024 · How many calories are there in an 8-ounce chicken breast? A serving of 8 ounces of chicken breast contains 376 calories (boneless, skinless chicken breast). Chicken breast is the most popular cut of chicken since it is high in protein and low in fat, making it an excellent choice for those who are attempting to lose weight. WebOct 29, 2024 · According to the USDA, chicken chow mein has a total of 513 calories. As a result, based on this serving size, the dish provides 17 g of fat, 41 g of protein, and 50 g of carbohydrates to your body. As a result, while chicken chow mein is a healthy meal, it should be consumed with caution because it contains a lot of calories.
Calories in Chicken Chow Mein - Calorie, Fat, Carb, Fiber, & Protein ...
WebEach portion of this Chicken Chow Mein is 359 calories. This means it falls into our Everyday Light recipe category. You can find all of our other Everyday Light recipes here. This … WebSep 19, 2013 · There are 100 calories in 1 cup (250 g) of La Choy Chicken Chow Mein. Calorie breakdown: 36% fat, 44% carbs, 20% protein. Related Chow Mein from La Choy: Beef Chow Mein Chow Mein Noodles Related Noodles from La Choy: Rice Noodles More Products from La Choy: Sweet Chili Sauce Sweet & Sour Sauce Asian Stir-Fry Vegetables high value item sheet 4986
Chicken Chow Mein - Easy Chicken Recipes
WebAmount of calories in Chicken Chow Mein: Calories 384. Calories from Fat 72 ( 18.8 %) % Daily Value *. How much fat is in Chicken Chow Mein? Amount of fat in Chicken Chow … WebJun 14, 2016 · Both chow mein and lo mein can be higher in sodium since both preparations usually include ingredients such as soy sauce, fish sauce, and hoisin. Depending on the oil and noodles used, the fat, carbs, and calories can add up as well. WebFeb 4, 2024 · 175g Chicken chow mein: 257 calories. 120g Boiled Rice: 156 calories 195g Mushroom curry: 146 calories 73g Spare Rib (fat and bone removed) 178 calories So the whole meal cost me around 737 calories. A number I am pretty pleased with considering. high value item worksheet army